There is evidence that the use of weighted blankets can mitigate sleep issues, but are these results consistent in the long run?

Sensory activities are beneficial for developing minds. We've compiled 20 of our favorite activities for you to try with your little one.

Aggressive Behavior is something that adults and children face. This article defines common types of aggressive behavior and provides a remedy.

Sleep is something that most people struggle with at some point during their life. Can research verified insomnia relief techniques help?

What is mindfulness meditation? Mindfulness Meditation is an ancient practice that stems from Buddhist traditions and here's why you should practice it.

At some point everyone experiences anxiety. There are countless natural remedies for anxiety, but do they work?