The new school year is approaching, but this year is different with COVID-19 still in full force. We provide back to school tips to help make this year better.

A weighted blanket for depression would alleviate the mental health concerns of most Americans. We have found a link between anxiety and depression meaning...

Pressure therapy can be applied in many ways. Are they all equally as effective? We've reviewed how the wilbarger brushing protocol...

Weighted blankets for anxiety are commonly searched and for good reason. The science supports the notion that weighted blankets can help anxiety.

Emotional distress can create havoc on one's lifestyle; a recent study found that a weighted blanket for adults may be the preferred method for cooling down.

The heaviest weighted blanket for a single person is 30 pounds; is this a safe weight to sleep under?

Aggressive Behavior is something that adults and children face. This article defines common types of aggressive behavior and provides a remedy.

We all engage in sensory adaptation without much thought, but purposing creating a sensory diet can have many positive effects such as...

Compression vests are another variation of weighted vests and have similar relief properties for the effects of stress on the body.

Hug therapy can be applied in various ways such as a hug machine. What are the mechanisms of hug therapy that cause stress relief?

At some point everyone experiences anxiety. There are countless natural remedies for anxiety, but do they work?

Weighted blankets and anxiety are common terms found together, but there are minimal studies that explore these variables. This study found...