Take a gander at one of our concise article summaries that will quickly update you on whether weighted blankets will really work for you. Or…if you are curious, dive deep into topics like how weighted blankets produce a response in your body.
Have you felt increasingly lonely lately? COVID has caused many of us to face feelings of loneliness, which is causing many issues. However ...
4 min read
Out with the old, in with the new. We are here embarking on a new year once again – 2022. The years 2020 and 2021 were likely filled with fear and beliefs of helplessness....
4 min read
What do you think the best sleeping position is? Think about how you fall asleep at night. Do you prefer resting on your side? Your back? Your stomach? Do you think your...
5 min read
The holiday season is upon us again! Are you struggling to figure out what to get your loved one? Our weighted blanket holiday gift guide may help!
4 min read
How do we feel about nap time? Naps are popular and may feel great, but sleep experts have some concerns with naps. Research has found ...
4 min read
Deep pressure, or the mechanism behind weighted blankets, is a therapeutic touch that many are trying to understand. The therapeutic benefits of weighted blankets broadly...
3 min read
Previous research has explored the benefits of weighted blankets and generally found that they mitigate anxiety and promote sleep. Though weighted blanket literature is scarce...
3 min read
The United States was just reminded about the importance of mental health after Simone Biles withdrew from the Olympic Team gymnastics competition citing mental health as the...
4 min read
Substance use disorders have been on the rise, which is evidence enough that we need to study more accessible treatment options. Weighted blankets may be the ...
4 min read
Do you enjoy sleep, or is the task of sleep daunting from insomnia-related issues? Lack of sleep effects is no fun and some people that I’ve spoken to insist that sleep is an...
3 min read
The summer heat is here and it's brutal! Stay cool this summer with our tried and tested tips.
3 min read